Hey Bestie
Welcome to Resilient You: a self-improvement podcast that spans the realm of personal growth, understanding your power, and overcoming challenges of all sizes. Our host shares anecdotes of wisdom and struggle from her own life in an open and authentic way intended to befriend and inspire her audience to live their truth and follow their aspirations. Annie invites on guests that have inspired her to ask how they have personally overcome roadblocks in their lives, with each guest bringing a unique and valuable perspective that sparks raw and original discussion. If you're looking to become the best you, you are in the right place. Tune in on Tuesdays for new episodes to join the conversation and be a part of the Resilient You community!
Hey Bestie
#29: Expectations, Non-Attachment, & Happiness
Ever been in a bad mood and you just don't know why? Like, it just hits ya outta nowhere and you're just like: 😑. Me freakin' too. When I dive deep, I usually find the same culprit, over and over again... and her name is ~ expectation ~ and we do not love her. She is the queen of emotions, the queen of our moods being high OR low. But we do NOT need to give her all the power 💪🏼 Today we will learn TOGETHER how to overcome this common issue that leads to lack of control over our emotions – so fret not, pals! *this is where you press play* 😎
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