Hey Bestie
Welcome to Resilient You: a self-improvement podcast that spans the realm of personal growth, understanding your power, and overcoming challenges of all sizes. Our host shares anecdotes of wisdom and struggle from her own life in an open and authentic way intended to befriend and inspire her audience to live their truth and follow their aspirations. Annie invites on guests that have inspired her to ask how they have personally overcome roadblocks in their lives, with each guest bringing a unique and valuable perspective that sparks raw and original discussion. If you're looking to become the best you, you are in the right place. Tune in on Tuesdays for new episodes to join the conversation and be a part of the Resilient You community!
Hey Bestie
#36: Spend More Time with Yourself
Feeling disconnected from yourself or a little robotic? Maybe it's time to UNPLUG 🔌 a little from your daily life and RECONNECT 🧩 back to yourself. WHY do you do what you do? What do you like to do? What fills your cup? What's something you love to do that you haven't done in a while? Sometimes we can name these answers right off the top of our head, other times we aren't so sure at all. This week we have a little pep talk together on moments of joy, integrating moments of "me time" back into our lives, & giving ourselves the TLC we need to function. Love ya'll ♡
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